As far as we know, dance sport is a kind of International sports. This artistic sport came to countries through a variety different ways but mainly through the youth who studied abroad in Europe since the beginning of the previous decade. Today this article will introduce to you what is the history of dance sport.
In modern and art – trendy times, dance sport is to communicate in business relationship. It is also called communication dance. In dance sport contests or competitions, there can be no audiences; if there is, the audience has to pick a slot by registering in the internet or by direct registering. That is communication dance. Dance sport has a number of from basic to difficult steps. Another difficult one is dance in the music. How to combine the dance steps and the rhythm of the music is not easy. In the contest, the dancers have to show and express the features of the each type of dance sport. For example, the modern Valtz feature is romantic so when the dancers take dance steps, they must dance slowly and full of love inside. In contrast, the Cha Cha is strong and energetic to show young love.
Dance sport was recognized by International Olympic Committee (IOC) to be the official sport in 1992. Dance sport is one of the most popular sports in public and the amateur sports all over the world. Dance sport in the dance floor as well as in the competition consists of 10 dances, dividing into 2 lines: Classic and Latin. The 10 dances are:
- Viennese Valtz
- Modern Valtz
- Slow Foxtrot
- Quick Step
- Paso Doble
- Cha Cha Cha
Dance sport is a modern sport that has more emotions and states of feeling than other dances. It is a perfect dance for modern people. When practice this dance, people will develop fully physical potential such as: speed, strength, quickness, durability, elasticity and flexibility. The practice process will form your body to be perfect, balanced and sexy. Especially, this sport has its inside beauty of soul.
The teenage is the foundation and the root of development of this sport. This is a useful and healthy sport and it is suitable for the full development of the kids.
- Some benefits from dance sport
Dance sport has a lot of advantages to dancers. Here are some common and direct advantages.
- Lose weight increase the elasticity and flexibility. Dance sport is really a sport. When practicing, all parts in the body move to help remove a lot of energy. Constant steps of Cha cha or Rumba help to increase the durability and elasticity of the body.
- Limit risk of cardiovascular diseases, bones. Regular dancing is good for blood circulation system, limits the risk of diabetes, fat and bones.
- Form the ideal body.
- Reduce stress
And so forth.
Dance sport is now very favored in almost all modern countries due to its attractive steps and various advantages. This is just a brief introduction about dance sport. There are more things that will take you aback.